Tomato sauce with olives: calories and nutrition facts
Tomato sauce with olives has 110 kcal per 100 g. One serving, 1 Serving (80 g), has 88 kcal.
- Calories
- 110 kcal
- Protein
- 1.4 g
- Carbohydrates
- 7.5 g
- Fat
- 7.3 g
Per 100 g
Tomato sauce with olives: how many calories?
Tomato sauce with olives has 110 kcal per 100 g, with 1.4 g protein, 7.5 g carbs and 7.3 g fat. A 80 g serving (1 Serving) has 88 kcal. That is less than the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein6%
- Carbohydrates30%
- Fat65%
Calculate a portion
- Calories
- 88 kcal
- Protein
- 1.1 g
- Carbohydrates
- 6 g
- Fat
- 5.9 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (80 g) |
|---|---|---|
| Calories | 110 kcal | 88 kcal |
| Fat | 7.3 g | 5.9 g |
| of which saturated fat | 0.9 g | 0.7 g |
| Carbohydrates | 7.5 g | 6 g |
| of which sugars | 3.7 g | 2.9 g |
| Fiber | 3.3 g | 2.7 g |
| Protein | 1.4 g | 1.1 g |
| Sodium | 738 mg | 590 mg |
| Water | 80.9 g | 64.7 g |
| Vitamin C | 3.8 mg | 3 mg |
| Calcium | 30 mg | 24 mg |
| Iron | 1 mg | 0.8 mg |
| Potassium | 160 mg | 128 mg |
| Magnesium | 9 mg | 7 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(110 kcal) | 6% |
| Fat(7.3 g) | 10% |
| of which saturated fat(0.9 g) | 4% |
| Carbohydrates(7.5 g) | 3% |
| of which sugars(3.7 g) | 4% |
| Protein(1.4 g) | 3% |
| Salt(1.85 g) | 31% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
- Low sugars (5 g or less)
Tomato sauce with olives: frequently asked questions
Tomato sauce with olives: how many calories per serving?
A 80 g serving (1 Serving) has 88 kcal.
Tomato sauce with olives: how much protein?
Tomato sauce with olives contains 1.4 g of protein per 100 g, 3% of the 50 g reference intake.
Tomato sauce with olives: how much fibre?
Tomato sauce with olives provides 3.3 g of fibre per 100 g, 13% of the 25 g a day recommended by EFSA.
Tomato sauce with olives: how much makes 100 kcal?
100 kcal is about 91 g of this food.
More foods in this category
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- Tempeh157 kcal
- Teriyaki sauce88 kcal
- Tomato caviar218 kcal
- Tomato cheese sauce180 kcal
- Tomato mushroom sauce68 kcal
- Tomato sauce with onions79 kcal
- Tomato sauce with vegetables67 kcal
- Turmeric powder291 kcal
- Tzatziki138 kcal
- Vanilla extract58 kcal
- Vanilla pod0 kcal
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