Tartar sauce: calories and nutrition facts

Tartar sauce has 500 kcal per 100 g. One serving, 1 Tablespoon (30 g), has 150 kcal.

Calories: 500 kcal
Protein: 0.9 g
Carbohydrates: 5.1 g
Fat: 52.7 g

Per 100 g

Tartar sauce: how many calories?

Tartar sauce has 500 kcal per 100 g, with 0.9 g protein, 5.1 g carbs and 52.7 g fat. A 30 g serving (1 Tablespoon) has 150 kcal. That is more than the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein1%
Carbohydrates4%
Fat95%

Calculate a portion

Amountg

Calories: 150 kcal
Protein: 0.3 g
Carbohydrates: 1.5 g
Fat: 15.8 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	500 kcal	150 kcal
Fat	52.7 g	15.8 g
of which saturated fat	4.4 g	1.3 g
Carbohydrates	5.1 g	1.5 g
of which sugars	3.3 g	1 g
Fiber	0.3 g	0.1 g
Protein	0.9 g	0.3 g
Sodium	799 mg	240 mg
Water	37.1 g	11.1 g
Vitamin C	0.5 mg	0.2 mg
Calcium	15 mg	5 mg
Iron	0.3 mg	0.1 mg
Potassium	54 mg	16 mg
Magnesium	4 mg	1 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(500 kcal)	25%
Fat(52.7 g)	75%
of which saturated fat(4.4 g)	22%
Carbohydrates(5.1 g)	2%
of which sugars(3.3 g)	4%
Protein(0.9 g)	2%
Salt(2 g)	33%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sugars (5 g or less)

Tartar sauce: frequently asked questions

Tartar sauce: how many calories per serving?

A 30 g serving (1 Tablespoon) has 150 kcal.

Tartar sauce: how much protein?

Tartar sauce contains 0.9 g of protein per 100 g, 2% of the 50 g reference intake.

Tartar sauce: how much fibre?

Tartar sauce provides 0.3 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.

Tartar sauce: how much makes 100 kcal?

100 kcal is about 20 g of this food.

More foods in this category

Your personal calorie plan in 2 minutes

Start for free