Asparagus and Salmon Quiche
- 507 kcal per serving
- Total time 90 min
- 6 servings
- Protein
- 17 g
- Carbohydrates
- 27.1 g
- Fat
- 35.8 g
- Fiber
- 3 g
Where the calories come from
- Protein14%
- Carbohydrates22%
- Fat65%
Ingredients
6 servings
- saumon fumé
- pâtes brisées
- asperges vertes
- crème fraîche
- lait
- moutarde
- oeufs
- beurre
- poivre
- sel
Steps
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Start for freeAsparagus and Salmon Quiche: how many calories per serving?
One serving of this recipe has 507 kcal, 17 g protein, 27 g carbs and 36 g fat. The recipe makes 6 servings. Allow 90 min in total.
Frequently asked questions
Asparagus and Salmon Quiche: how long does it take?
Allow 90 min in total: 30 min prep and 60 min cooking.
Asparagus and Salmon Quiche: is it high in protein?
Protein provides 13% of the calories (17 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Pasta
- Fish
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