Asparagus cream in verrines
- 169 kcal per serving
- Total time 30 min
- 8 servings
- Very easy
- Protein
- 7.8 g
- Carbohydrates
- 2.8 g
- Fat
- 13.7 g
- Fiber
- 1.8 g
Where the calories come from
- Protein19%
- Carbohydrates7%
- Fat75%
Ingredients
8 servings
Steps
All 7 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeAsparagus cream in verrines: how many calories per serving?
One serving of this recipe has 169 kcal, 8 g protein, 3 g carbs and 14 g fat. The recipe makes 8 servings. Allow 30 min in total.
Frequently asked questions
Asparagus cream in verrines: how long does it take?
Allow 30 min in total: 15 min prep and 15 min cooking.
Asparagus cream in verrines: is it high in protein?
Protein provides 18% of the calories (8 g per serving), below the 20% threshold for a high-protein recipe.
- Gluten Free
- Pork Free
- Snacks
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