Chicken thighs with olives and apricots

Chicken thighs with olives and apricots

Chicken thighs, soft dried apricots, olive oil, onion, garlic, white wine, tomato paste, black olives, basil, salt and pepper

  • 537 kcal per serving
  • Total time 55 min
  • 4 servings
Protein
42.4 g
Carbohydrates
16.9 g
Fat
30.8 g
Fiber
3.8 g

Where the calories come from

  • Protein33%
  • Carbohydrates13%
  • Fat54%

Ingredients

4 servings

Steps

  1. 1

    Finely chop the onion and garlic.

  2. 2

    Heat a tablespoon of olive oil in a large Dutch oven. Add the chicken thighs and brown them.

  3. 3

    Deglaze with white wine. Once the alcohol has evaporated, add water until covered. Add the tomato paste and apricots. Let simmer for 30 minutes. Season with pepper.

  4. 4

    Add the olives and half of the basil bunch, adjust seasoning if necessary.

  5. 5

    Let simmer for another 15 minutes. Serve with semolina or rice.

Chicken thighs with olives and apricots: how many calories per serving?

One serving of this recipe has 537 kcal, 42 g protein, 17 g carbs and 31 g fat. The recipe makes 4 servings. Allow 55 min in total.

Frequently asked questions

Chicken thighs with olives and apricots: how long does it take?

Allow 55 min in total: 5 min prep and 50 min cooking.

Chicken thighs with olives and apricots: is it high in protein?

Yes: protein provides 32% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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