Cod loin with wholegrain mustard
- 261 kcal per serving
- Total time 30 min
- 2 servings
- Easy
- Protein
- 30 g
- Carbohydrates
- 3.3 g
- Fat
- 13.7 g
- Fiber
- 1.7 g
Where the calories come from
- Protein47%
- Carbohydrates5%
- Fat48%
Ingredients
2 servings
Steps
All 6 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeCod loin with wholegrain mustard: how many calories per serving?
One serving of this recipe has 261 kcal, 30 g protein, 3 g carbs and 14 g fat. The recipe makes 2 servings. Allow 30 min in total.
Frequently asked questions
Cod loin with wholegrain mustard: how long does it take?
Allow 30 min in total: 10 min prep and 20 min cooking.
Cod loin with wholegrain mustard: is it high in protein?
Yes: protein provides 46% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Gluten Free
- Fish
- Pork Free
Similar recipes
Your personal calorie plan in 2 minutes
Start for free