Delicious mascarpone and speculoos verrines
- 341 kcal per serving
- Total time 15 min
- 12 servings
- Easy
- Protein
- 6.2 g
- Carbohydrates
- 43.4 g
- Fat
- 15.3 g
- Fiber
- 3.1 g
Where the calories come from
- Protein7%
- Carbohydrates52%
- Fat41%
Ingredients
12 servings
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeDelicious mascarpone and speculoos verrines: how many calories per serving?
One serving of this recipe has 341 kcal, 6 g protein, 43 g carbs and 15 g fat. The recipe makes 12 servings. Allow 15 min in total.
Frequently asked questions
Delicious mascarpone and speculoos verrines: how long does it take?
Allow 15 min in total.
Delicious mascarpone and speculoos verrines: is it high in protein?
Protein provides 7% of the calories (6 g per serving), below the 20% threshold for a high-protein recipe.
Delicious mascarpone and speculoos verrines: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Pork Free
- Snacks
- Vegetarian
- Puddings
- Cookies
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