Duck breasts with spiced mangoes

Duck breasts with spiced mangoes

  • 218 kcal per serving
  • Total time 20 min
  • 4 servings
  • Easy
Protein
1.9 g
Carbohydrates
20.7 g
Fat
13 g
Fiber
3.9 g

Where the calories come from

  • Protein4%
  • Carbohydrates40%
  • Fat57%

Ingredients

4 servings

Steps

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Duck breasts with spiced mangoes: how many calories per serving?

One serving of this recipe has 218 kcal, 2 g protein, 21 g carbs and 13 g fat. The recipe makes 4 servings. Allow 20 min in total.

Frequently asked questions

Duck breasts with spiced mangoes: how long does it take?

Allow 20 min in total: 10 min prep and 10 min cooking.

Duck breasts with spiced mangoes: is it high in protein?

Protein provides 3% of the calories (2 g per serving), below the 20% threshold for a high-protein recipe.

Duck breasts with spiced mangoes: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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