Flour Omelet
- 176 kcal per serving
- Total time 15 min
- 4 servings
- Easy
- Protein
- 9.1 g
- Carbohydrates
- 19.4 g
- Fat
- 6.6 g
- Fiber
- 0.8 g
Where the calories come from
- Protein21%
- Carbohydrates45%
- Fat34%
Ingredients
4 servings
Steps
All 5 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeFlour Omelet: how many calories per serving?
One serving of this recipe has 176 kcal, 9 g protein, 19 g carbs and 7 g fat. The recipe makes 4 servings. Allow 15 min in total.
Frequently asked questions
Flour Omelet: how long does it take?
Allow 15 min in total: 5 min prep and 10 min cooking.
Flour Omelet: is it high in protein?
Yes: protein provides 21% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
Flour Omelet: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Breakfast
- Lunch
- Dinner
- Pork Free
- Vegetarian
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