Mini sun-drenched vegetable flans
- 186 kcal per serving
- Total time 30 min
- 5 servings
- Easy
- Protein
- 11 g
- Carbohydrates
- 5.2 g
- Fat
- 13.4 g
- Fiber
- 1.5 g
Where the calories come from
- Protein24%
- Carbohydrates11%
- Fat65%
Ingredients
5 servings
Steps
All 3 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeMini sun-drenched vegetable flans: how many calories per serving?
One serving of this recipe has 186 kcal, 11 g protein, 5 g carbs and 13 g fat. The recipe makes 5 servings. Allow 30 min in total.
Frequently asked questions
Mini sun-drenched vegetable flans: how long does it take?
Allow 30 min in total: 15 min prep and 15 min cooking.
Mini sun-drenched vegetable flans: is it high in protein?
Yes: protein provides 24% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
Mini sun-drenched vegetable flans: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Dinner
- Gluten Free
- Pork Free
- Vegetarian
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