Rice with carrots, zucchini, and tomatoes

Rice with carrots, zucchini, and tomatoes

  • 464 kcal per serving
  • Total time 30 min
  • 2 servings
  • Easy
Protein
12.2 g
Carbohydrates
94.8 g
Fat
3.2 g
Fiber
8.7 g

Where the calories come from

  • Protein11%
  • Carbohydrates83%
  • Fat6%

Ingredients

2 servings

Steps

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Rice with carrots, zucchini, and tomatoes: how many calories per serving?

One serving of this recipe has 464 kcal, 12 g protein, 95 g carbs and 3 g fat. The recipe makes 2 servings. Allow 30 min in total.

Frequently asked questions

Rice with carrots, zucchini, and tomatoes: how long does it take?

Allow 30 min in total: 10 min prep and 20 min cooking.

Rice with carrots, zucchini, and tomatoes: is it high in protein?

Protein provides 11% of the calories (12 g per serving), below the 20% threshold for a high-protein recipe.

Rice with carrots, zucchini, and tomatoes: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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