Seafood Pie
- 600 kcal per serving
- Total time 60 min
- 5 servings
- Protein
- 32 g
- Carbohydrates
- 50.4 g
- Fat
- 29.4 g
- Fiber
- 3.4 g
Where the calories come from
- Protein22%
- Carbohydrates34%
- Fat45%
Ingredients
5 servings
- pâtes feuilletées
- oeuf
- champignons
- noix de pétoncle
- moules
- crevettes
- Fruits de mer congelés)
- poivre et poivre de Cayenne
- sel
- béchamel
Steps
All 5 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeSeafood Pie: how many calories per serving?
One serving of this recipe has 600 kcal, 32 g protein, 50 g carbs and 29 g fat. The recipe makes 5 servings. Allow 60 min in total.
Frequently asked questions
Seafood Pie: how long does it take?
Allow 60 min in total: 30 min prep and 30 min cooking.
Seafood Pie: is it high in protein?
Yes: protein provides 21% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Pasta
- Dinner
- Seafood
Similar recipes
Your personal calorie plan in 2 minutes
Start for free