Tomato and Zucchini Tian with Goat Cheese
- 366 kcal per serving
- Total time 20 min
- 4 servings
- Protein
- 19 g
- Carbohydrates
- 26.9 g
- Fat
- 19.1 g
- Fiber
- 6.2 g
Where the calories come from
- Protein21%
- Carbohydrates30%
- Fat48%
Ingredients
4 servings
- tomates mûres
- courgettes
- oignon
- fromages de chèvre
- riz
- huile d'olive
Steps
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Start for freeTomato and Zucchini Tian with Goat Cheese: how many calories per serving?
One serving of this recipe has 366 kcal, 19 g protein, 27 g carbs and 19 g fat. The recipe makes 4 servings. Allow 20 min in total.
Frequently asked questions
Tomato and Zucchini Tian with Goat Cheese: how long does it take?
Allow 20 min in total: 10 min prep and 10 min cooking.
Tomato and Zucchini Tian with Goat Cheese: is it high in protein?
Yes: protein provides 21% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Rice
- Dinner
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