Alaska Surimi Salad: calories and nutrition facts

Alaska Surimi Salad has 170 kcal per 100 g. One serving, 1 Container (200 g), has 340 kcal.

Calories: 170 kcal
Protein: 3.8 g
Carbohydrates: 7.1 g
Fat: 13.4 g

Per 100 g

Alaska Surimi Salad: how many calories?

Alaska Surimi Salad has 170 kcal per 100 g, with 3.8 g protein, 7.1 g carbs and 13.4 g fat. A 200 g serving (1 Container) has 340 kcal. That is close to the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein9%
Carbohydrates17%
Fat73%

Calculate a portion

Amountg

Calories: 340 kcal
Protein: 7.6 g
Carbohydrates: 14.2 g
Fat: 26.8 g

Nutrition facts

Nutrient	Per 100 g	Per serving (200 g)
Calories	170 kcal	340 kcal
Fat	13.4 g	26.8 g
of which saturated fat	1 g	2.1 g
Carbohydrates	7.1 g	14.2 g
of which sugars	3.4 g	6.7 g
Fiber	2.3 g	4.6 g
Protein	3.8 g	7.6 g
Sodium	551 mg	1,102 mg
Water	71.5 g	143 g
Vitamin C	8.7 mg	17.4 mg
Calcium	26 mg	52 mg
Iron	0.3 mg	0.5 mg
Potassium	65 mg	130 mg
Magnesium	9 mg	19 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(170 kcal)	9%
Fat(13.4 g)	19%
of which saturated fat(1 g)	5%
Carbohydrates(7.1 g)	3%
of which sugars(3.4 g)	4%
Protein(3.8 g)	8%
Salt(1.38 g)	23%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sugars (5 g or less)

Alaska Surimi Salad: frequently asked questions

Alaska Surimi Salad: how many calories per serving?

A 200 g serving (1 Container) has 340 kcal.

Alaska Surimi Salad: how much protein?

Alaska Surimi Salad contains 3.8 g of protein per 100 g, 8% of the 50 g reference intake.

Alaska Surimi Salad: how much fibre?

Alaska Surimi Salad provides 2.3 g of fibre per 100 g, 9% of the 25 g a day recommended by EFSA.

Alaska Surimi Salad: how much makes 100 kcal?

100 kcal is about 59 g of this food.

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