Bassignac Mango: calories and nutrition facts
Bassignac Mango has 0 kcal per 100 g. One serving, 1 Mango (150 g), has 0 kcal.
- Calories
- 0 kcal
- Protein
- 0.3 g
- Carbohydrates
- 18.5 g
- Fat
- 0 g
Per 100 g
Bassignac Mango: how many calories?
Bassignac Mango has 0 kcal per 100 g, with 0.3 g protein, 18.5 g carbs and 0 g fat. A 150 g serving (1 Mango) has 0 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein2%
- Carbohydrates98%
- Fat0%
Calculate a portion
- Calories
- 0 kcal
- Protein
- 0.5 g
- Carbohydrates
- 27.8 g
- Fat
- 0 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 18.5 g | 27.8 g |
| of which sugars | 0 g | 0 g |
| Fiber | 3.2 g | 4.8 g |
| Protein | 0.3 g | 0.5 g |
| Sodium | 0 mg | 0 mg |
| Water | 77.3 g | 115.9 g |
| Vitamin C | 23.3 mg | 35 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(0 kcal) | 0% |
| Fat(0 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(18.5 g) | 7% |
| of which sugars(0 g) | 0% |
| Protein(0.3 g) | 1% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low energy (40 kcal or less)
- Source of fibre (at least 3 g)
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Bassignac Mango: frequently asked questions
Bassignac Mango: how many calories per serving?
A 150 g serving (1 Mango) has 0 kcal.
Bassignac Mango: how much protein?
Bassignac Mango contains 0.3 g of protein per 100 g, 1% of the 50 g reference intake.
Bassignac Mango: how much fibre?
Bassignac Mango provides 3.2 g of fibre per 100 g, 13% of the 25 g a day recommended by EFSA.
More foods in this category
- Average fruit57 kcal
- Avocado203 kcal
- Baby spinach17 kcal
- Baked apple53 kcal
- Bamboo shoot29 kcal
- Banana88 kcal
- Batavia lettuce15 kcal
- Bean sprouts28 kcal
- Beefsteak tomato17 kcal
- Bell pepper23 kcal
- Bitter orange0 kcal
- Black Crimean tomato0 kcal
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