Batavia lettuce: calories and nutrition facts
Batavia lettuce has 15 kcal per 100 g. One serving, 1 Serving (80 g), has 12 kcal.
- Calories
- 15 kcal
- Protein
- 1.3 g
- Carbohydrates
- 1.8 g
- Fat
- 0.5 g
Per 100 g
Batavia lettuce: how many calories?
Batavia lettuce has 15 kcal per 100 g, with 1.3 g protein, 1.8 g carbs and 0.5 g fat. A 80 g serving (1 Serving) has 12 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein30%
- Carbohydrates43%
- Fat27%
Calculate a portion
- Calories
- 12 kcal
- Protein
- 1 g
- Carbohydrates
- 1.4 g
- Fat
- 0.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (80 g) |
|---|---|---|
| Calories | 15 kcal | 12 kcal |
| Fat | 0.5 g | 0.4 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 1.8 g | 1.4 g |
| of which sugars | 1.1 g | 0.9 g |
| Fiber | 2.1 g | 1.7 g |
| Protein | 1.3 g | 1 g |
| Sodium | 6 mg | 5 mg |
| Water | 95.6 g | 76.5 g |
| Vitamin C | 4.4 mg | 3.5 mg |
| Calcium | 26 mg | 21 mg |
| Iron | 0.4 mg | 0.3 mg |
| Potassium | 200 mg | 160 mg |
| Magnesium | 9 mg | 7 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(15 kcal) | 1% |
| Fat(0.5 g) | 1% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(1.8 g) | 1% |
| of which sugars(1.1 g) | 1% |
| Protein(1.3 g) | 3% |
| Salt(0.02 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low energy (40 kcal or less)
- High protein (at least 20% of calories)
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Batavia lettuce: frequently asked questions
Batavia lettuce: how many calories per serving?
A 80 g serving (1 Serving) has 12 kcal.
Batavia lettuce: how much protein?
Batavia lettuce contains 1.3 g of protein per 100 g, 3% of the 50 g reference intake.
Batavia lettuce: how much fibre?
Batavia lettuce provides 2.1 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.
Batavia lettuce: how much makes 100 kcal?
100 kcal is about 671 g of this food.
Recipes with this food
More foods in this category
- Avocado203 kcal
- Baby spinach17 kcal
- Baked apple53 kcal
- Bamboo shoot29 kcal
- Banana88 kcal
- Bassignac Mango0 kcal
- Bean sprouts28 kcal
- Beefsteak tomato17 kcal
- Bell pepper23 kcal
- Bitter orange0 kcal
- Black Crimean tomato0 kcal
- Black grapes70 kcal
Your personal calorie plan in 2 minutes
Start for free