Bleu de Gex cheese: calories and nutrition facts

Bleu de Gex cheese has 364 kcal per 100 g. One serving, 1 Portion (30 g), has 109 kcal.

Calories: 364 kcal
Protein: 22.5 g
Carbohydrates: 0 g
Fat: 30.7 g

Per 100 g

Bleu de Gex cheese: how many calories?

Bleu de Gex cheese has 364 kcal per 100 g, with 22.5 g protein, 0 g carbs and 30.7 g fat. A 30 g serving (1 Portion) has 109 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein25%
Carbohydrates0%
Fat75%

Calculate a portion

Amountg

Calories: 109 kcal
Protein: 6.8 g
Carbohydrates: 0 g
Fat: 9.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	364 kcal	109 kcal
Fat	30.7 g	9.2 g
of which saturated fat	20.2 g	6.1 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	22.5 g	6.8 g
Sodium	575 mg	173 mg
Water	43.6 g	13.1 g
Vitamin C	0 mg	0 mg
Calcium	600 mg	180 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(364 kcal)	18%
Fat(30.7 g)	44%
of which saturated fat(20.2 g)	101%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(22.5 g)	45%
Salt(1.44 g)	24%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Bleu de Gex cheese: frequently asked questions

Bleu de Gex cheese: how many calories per serving?

A 30 g serving (1 Portion) has 109 kcal.

Bleu de Gex cheese: how much protein?

Bleu de Gex cheese contains 22.5 g of protein per 100 g, 45% of the 50 g reference intake.

Bleu de Gex cheese: how much fibre?

Bleu de Gex cheese provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Bleu de Gex cheese: how much makes 100 kcal?

100 kcal is about 27 g of this food.

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