Buffalo mozzarella: calories and nutrition facts

Buffalo mozzarella has 260 kcal per 100 g. One serving, 1 Ball (125 g), has 325 kcal.

Calories
260 kcal
Protein
14.5 g
Carbohydrates
0.2 g
Fat
22.3 g

Per 100 g

Buffalo mozzarella: how many calories?

Buffalo mozzarella has 260 kcal per 100 g, with 14.5 g protein, 0.2 g carbs and 22.3 g fat. A 125 g serving (1 Ball) has 325 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

  • Protein22%
  • Carbohydrates0%
  • Fat77%

Calculate a portion

Calories
325 kcal
Protein
18.1 g
Carbohydrates
0.2 g
Fat
27.9 g

Nutrition facts

NutrientPer 100 gPer serving (125 g)
Calories260 kcal325 kcal
Fat22.3 g27.9 g
of which saturated fat15 g18.8 g
Carbohydrates0.2 g0.2 g
of which sugars0 g0 g
Fiber0.1 g0.1 g
Protein14.5 g18.1 g
Sodium197 mg246 mg
Water61.3 g76.6 g
Vitamin C0 mg0 mg
Calcium260 mg325 mg
Iron0.1 mg0.1 mg
Potassium17 mg21 mg
Magnesium10 mg12 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(260 kcal)13%
Fat(22.3 g)32%
of which saturated fat(15 g)75%
Carbohydrates(0.2 g)0%
of which sugars(0 g)0%
Protein(14.5 g)29%
Salt(0.49 g)8%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • High protein (at least 20% of calories)
  • Low sugars (5 g or less)

Buffalo mozzarella: frequently asked questions

Buffalo mozzarella: how many calories per serving?

A 125 g serving (1 Ball) has 325 kcal.

Buffalo mozzarella: how much protein?

Buffalo mozzarella contains 14.5 g of protein per 100 g, 29% of the 50 g reference intake.

Buffalo mozzarella: how much fibre?

Buffalo mozzarella provides 0.1 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Buffalo mozzarella: how much makes 100 kcal?

100 kcal is about 38 g of this food.

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