Canned butter beans: calories and nutrition facts

Canned butter beans has 23 kcal per 100 g. One serving, 1 Serving (150 g), has 35 kcal.

Calories: 23 kcal
Protein: 1.2 g
Carbohydrates: 3.3 g
Fat: 0.2 g

Per 100 g

Canned butter beans: how many calories?

Canned butter beans has 23 kcal per 100 g, with 1.2 g protein, 3.3 g carbs and 0.2 g fat. A 150 g serving (1 Serving) has 35 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein24%
Carbohydrates66%
Fat9%

Calculate a portion

Amountg

Calories: 35 kcal
Protein: 1.8 g
Carbohydrates: 4.9 g
Fat: 0.3 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	23 kcal	35 kcal
Fat	0.2 g	0.3 g
of which saturated fat	0 g	0 g
Carbohydrates	3.3 g	4.9 g
of which sugars	0.9 g	1.3 g
Fiber	1.8 g	2.7 g
Protein	1.2 g	1.8 g
Sodium	268 mg	402 mg
Water	93.3 g	140 g
Vitamin C	4.8 mg	7.2 mg
Calcium	26 mg	39 mg
Iron	0.9 mg	1.4 mg
Potassium	109 mg	164 mg
Magnesium	13 mg	20 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(23 kcal)	1%
Fat(0.2 g)	0%
of which saturated fat(0 g)	0%
Carbohydrates(3.3 g)	1%
of which sugars(0.9 g)	1%
Protein(1.2 g)	2%
Salt(0.67 g)	11%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low energy (40 kcal or less)
High protein (at least 20% of calories)
Low fat (3 g or less)
Low sugars (5 g or less)

Canned butter beans: frequently asked questions

Canned butter beans: how many calories per serving?

A 150 g serving (1 Serving) has 35 kcal.

Canned butter beans: how much protein?

Canned butter beans contains 1.2 g of protein per 100 g, 2% of the 50 g reference intake.

Canned butter beans: how much fibre?

Canned butter beans provides 1.8 g of fibre per 100 g, 7% of the 25 g a day recommended by EFSA.

Canned butter beans: how much makes 100 kcal?

100 kcal is about 431 g of this food.

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