Chocolate rice cake: calories and nutrition facts
Chocolate rice cake has 494 kcal per 100 g. One serving, 2 Cakes (25 g), has 124 kcal.
- Calories
- 494 kcal
- Protein
- 7.3 g
- Carbohydrates
- 60.7 g
- Fat
- 23.2 g
Per 100 g
Chocolate rice cake: how many calories?
Chocolate rice cake has 494 kcal per 100 g, with 7.3 g protein, 60.7 g carbs and 23.2 g fat. A 25 g serving (2 Cakes) has 124 kcal. That is more than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein6%
- Carbohydrates50%
- Fat43%
Calculate a portion
- Calories
- 124 kcal
- Protein
- 1.8 g
- Carbohydrates
- 15.2 g
- Fat
- 5.8 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (25 g) |
|---|---|---|
| Calories | 494 kcal | 124 kcal |
| Fat | 23.2 g | 5.8 g |
| of which saturated fat | 13 g | 3.3 g |
| Carbohydrates | 60.7 g | 15.2 g |
| of which sugars | 26.3 g | 6.6 g |
| Fiber | 5.1 g | 1.3 g |
| Protein | 7.3 g | 1.8 g |
| Sodium | 19 mg | 5 mg |
| Water | 1.7 g | 0.4 g |
| Vitamin C | 2 mg | 0.5 mg |
| Calcium | 65 mg | 16 mg |
| Iron | 3.9 mg | 1 mg |
| Potassium | 367 mg | 92 mg |
| Magnesium | 111 mg | 28 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(494 kcal) | 25% |
| Fat(23.2 g) | 33% |
| of which saturated fat(13 g) | 65% |
| Carbohydrates(60.7 g) | 23% |
| of which sugars(26.3 g) | 29% |
| Protein(7.3 g) | 15% |
| Salt(0.05 g) | 1% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
- Low sodium (120 mg or less)
Chocolate rice cake: frequently asked questions
Chocolate rice cake: how many calories per serving?
A 25 g serving (2 Cakes) has 124 kcal.
Chocolate rice cake: how much protein?
Chocolate rice cake contains 7.3 g of protein per 100 g, 15% of the 50 g reference intake.
Chocolate rice cake: how much fibre?
Chocolate rice cake provides 5.1 g of fibre per 100 g, 20% of the 25 g a day recommended by EFSA.
Chocolate rice cake: how much makes 100 kcal?
100 kcal is about 20 g of this food.
More foods in this category
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- Chocolate milk filled sponge cake446 kcal
- Chocolate muffin444 kcal
- Chocolate oat biscuit509 kcal
- Chocolate palmier532 kcal
- Chocolate puffed rice cereal382 kcal
- Chocolate shortbread biscuit495 kcal
- Chocolate stick biscuit510 kcal
- Chocolate tartlet504 kcal
- Chocolate vanilla sandwich cookie480 kcal
- Chocolate wafer534 kcal
- Chocolate wafer bite521 kcal
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