Country pâté: calories and nutrition facts

Country pâté has 323 kcal per 100 g. One serving, 1 Slice (40 g), has 129 kcal.

Calories: 323 kcal
Protein: 15.5 g
Carbohydrates: 1.5 g
Fat: 28.2 g

Per 100 g

Country pâté: how many calories?

Country pâté has 323 kcal per 100 g, with 15.5 g protein, 1.5 g carbs and 28.2 g fat. A 40 g serving (1 Slice) has 129 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein19%
Carbohydrates2%
Fat79%

Calculate a portion

Amountg

Calories: 129 kcal
Protein: 6.2 g
Carbohydrates: 0.6 g
Fat: 11.3 g

Nutrition facts

Nutrient	Per 100 g	Per serving (40 g)
Calories	323 kcal	129 kcal
Fat	28.2 g	11.3 g
of which saturated fat	10.4 g	4.2 g
Carbohydrates	1.5 g	0.6 g
of which sugars	0.6 g	0.2 g
Fiber	0 g	0 g
Protein	15.5 g	6.2 g
Sodium	617 mg	247 mg
Water	52.2 g	20.9 g
Vitamin C	5.9 mg	2.4 mg
Calcium	12 mg	5 mg
Iron	6.1 mg	2.4 mg
Potassium	212 mg	85 mg
Magnesium	15 mg	6 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(323 kcal)	16%
Fat(28.2 g)	40%
of which saturated fat(10.4 g)	52%
Carbohydrates(1.5 g)	1%
of which sugars(0.6 g)	1%
Protein(15.5 g)	31%
Salt(1.54 g)	26%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sugars (5 g or less)

Country pâté: frequently asked questions

Country pâté: how many calories per serving?

A 40 g serving (1 Slice) has 129 kcal.

Country pâté: how much protein?

Country pâté contains 15.5 g of protein per 100 g, 31% of the 50 g reference intake.

Country pâté: how much fibre?

Country pâté provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Country pâté: how much makes 100 kcal?

100 kcal is about 31 g of this food.

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