Danish salami: calories and nutrition facts

Danish salami has 455 kcal per 100 g. One serving, 4 Slices (30 g), has 137 kcal.

Calories: 455 kcal
Protein: 14.5 g
Carbohydrates: 2.4 g
Fat: 43 g

Per 100 g

Danish salami: how many calories?

Danish salami has 455 kcal per 100 g, with 14.5 g protein, 2.4 g carbs and 43 g fat. A 30 g serving (4 Slices) has 137 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein13%
Carbohydrates2%
Fat85%

Calculate a portion

Amountg

Calories: 137 kcal
Protein: 4.4 g
Carbohydrates: 0.7 g
Fat: 12.9 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	455 kcal	137 kcal
Fat	43 g	12.9 g
of which saturated fat	17 g	5.1 g
Carbohydrates	2.4 g	0.7 g
of which sugars	0.5 g	0.2 g
Fiber	0 g	0 g
Protein	14.5 g	4.4 g
Sodium	1,600 mg	480 mg
Water	35.3 g	10.6 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(455 kcal)	23%
Fat(43 g)	61%
of which saturated fat(17 g)	85%
Carbohydrates(2.4 g)	1%
of which sugars(0.5 g)	1%
Protein(14.5 g)	29%
Salt(4 g)	67%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sugars (5 g or less)

Danish salami: frequently asked questions

Danish salami: how many calories per serving?

A 30 g serving (4 Slices) has 137 kcal.

Danish salami: how much protein?

Danish salami contains 14.5 g of protein per 100 g, 29% of the 50 g reference intake.

Danish salami: how much fibre?

Danish salami provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Danish salami: how much makes 100 kcal?

100 kcal is about 22 g of this food.

More foods in this category

Your personal calorie plan in 2 minutes

Start for free