Dry sausage: calories and nutrition facts

Dry sausage has 460 kcal per 100 g. One serving, 5 Slices (30 g), has 138 kcal.

Calories: 460 kcal
Protein: 27.3 g
Carbohydrates: 4 g
Fat: 37.1 g

Per 100 g

Dry sausage: how many calories?

Dry sausage has 460 kcal per 100 g, with 27.3 g protein, 4 g carbs and 37.1 g fat. A 30 g serving (5 Slices) has 138 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein24%
Carbohydrates4%
Fat73%

Calculate a portion

Amountg

Calories: 138 kcal
Protein: 8.2 g
Carbohydrates: 1.2 g
Fat: 11.1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	460 kcal	138 kcal
Fat	37.1 g	11.1 g
of which saturated fat	14.5 g	4.4 g
Carbohydrates	4 g	1.2 g
of which sugars	1.2 g	0.4 g
Fiber	0.6 g	0.2 g
Protein	27.3 g	8.2 g
Sodium	1,900 mg	570 mg
Water	26.2 g	7.9 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(460 kcal)	23%
Fat(37.1 g)	53%
of which saturated fat(14.5 g)	73%
Carbohydrates(4 g)	2%
of which sugars(1.2 g)	1%
Protein(27.3 g)	55%
Salt(4.75 g)	79%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Dry sausage: frequently asked questions

Dry sausage: how many calories per serving?

A 30 g serving (5 Slices) has 138 kcal.

Dry sausage: how much protein?

Dry sausage contains 27.3 g of protein per 100 g, 55% of the 50 g reference intake.

Dry sausage: how much fibre?

Dry sausage provides 0.6 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.

Dry sausage: how much makes 100 kcal?

100 kcal is about 22 g of this food.

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