Cream cheese (Łaciaty): calories and nutrition facts

Cream cheese (Łaciaty) has 250 kcal per 100 g. One serving, 135g (135 g), has 338 kcal.

Calories
250 kcal
Protein
5.8 g
Carbohydrates
4.9 g
Fat
23 g

Per 100 g

Cream cheese (Łaciaty): how many calories?

Cream cheese (Łaciaty) has 250 kcal per 100 g, with 5.8 g protein, 4.9 g carbs and 23 g fat. A 135 g serving (135g) has 338 kcal. Most of its calories come from fat.

Where the calories come from

  • Protein9%
  • Carbohydrates8%
  • Fat83%

Calculate a portion

Calories
338 kcal
Protein
7.8 g
Carbohydrates
6.6 g
Fat
31.1 g

Nutrition facts

NutrientPer 100 gPer serving (135 g)
Calories250 kcal338 kcal
Fat23 g31.1 g
of which saturated fat16 g21.6 g
Carbohydrates4.9 g6.6 g
of which sugars3.8 g5.1 g
Protein5.8 g7.8 g
Sodium280 mg378 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score D. Data updated on 19 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(250 kcal)13%
Fat(23 g)33%
of which saturated fat(16 g)80%
Carbohydrates(4.9 g)2%
of which sugars(3.8 g)4%
Protein(5.8 g)12%
Salt(0.7 g)12%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low sugars (5 g or less)

Cream cheese (Łaciaty): frequently asked questions

Cream cheese (Łaciaty): how many calories per serving?

A 135 g serving (135g) has 338 kcal.

Cream cheese (Łaciaty): how much protein?

Cream cheese (Łaciaty) contains 5.8 g of protein per 100 g, 12% of the 50 g reference intake.

Cream cheese (Łaciaty): how much makes 100 kcal?

100 kcal is about 40 g of this food.

Recipes with this food

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