Homemade vegetable gratin: calories and nutrition facts

Homemade vegetable gratin has 107 kcal per 100 g. One serving, 1 Serving (200 g), has 214 kcal.

Calories: 107 kcal
Protein: 3.2 g
Carbohydrates: 3.6 g
Fat: 8.5 g

Per 100 g

Homemade vegetable gratin: how many calories?

Homemade vegetable gratin has 107 kcal per 100 g, with 3.2 g protein, 3.6 g carbs and 8.5 g fat. A 200 g serving (1 Serving) has 214 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein12%
Carbohydrates14%
Fat74%

Calculate a portion

Amountg

Calories: 214 kcal
Protein: 6.3 g
Carbohydrates: 7.2 g
Fat: 17 g

Nutrition facts

Nutrient	Per 100 g	Per serving (200 g)
Calories	107 kcal	214 kcal
Fat	8.5 g	17 g
of which saturated fat	2.5 g	5 g
Carbohydrates	3.6 g	7.2 g
of which sugars	2 g	3.9 g
Fiber	1.7 g	3.4 g
Protein	3.2 g	6.3 g
Sodium	199 mg	398 mg
Water	82 g	164 g
Vitamin C	12.6 mg	25.2 mg
Calcium	83 mg	166 mg
Iron	0.5 mg	1 mg
Potassium	175 mg	350 mg
Magnesium	17 mg	33 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(107 kcal)	5%
Fat(8.5 g)	12%
of which saturated fat(2.5 g)	12%
Carbohydrates(3.6 g)	1%
of which sugars(2 g)	2%
Protein(3.2 g)	6%
Salt(0.5 g)	8%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sugars (5 g or less)

Homemade vegetable gratin: frequently asked questions

Homemade vegetable gratin: how many calories per serving?

A 200 g serving (1 Serving) has 214 kcal.

Homemade vegetable gratin: how much protein?

Homemade vegetable gratin contains 3.2 g of protein per 100 g, 6% of the 50 g reference intake.

Homemade vegetable gratin: how much fibre?

Homemade vegetable gratin provides 1.7 g of fibre per 100 g, 7% of the 25 g a day recommended by EFSA.

Homemade vegetable gratin: how much makes 100 kcal?

100 kcal is about 93 g of this food.

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