Maroilles farmhouse cheese: calories and nutrition facts
Maroilles farmhouse cheese has 349 kcal per 100 g. One serving, 1 Serving (30 g), has 105 kcal.
- Calories
- 349 kcal
- Protein
- 21.2 g
- Carbohydrates
- 0 g
- Fat
- 29.5 g
Per 100 g
Maroilles farmhouse cheese: how many calories?
Maroilles farmhouse cheese has 349 kcal per 100 g, with 21.2 g protein, 0 g carbs and 29.5 g fat. A 30 g serving (1 Serving) has 105 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein24%
- Carbohydrates0%
- Fat76%
Calculate a portion
- Calories
- 105 kcal
- Protein
- 6.4 g
- Carbohydrates
- 0 g
- Fat
- 8.9 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 349 kcal | 105 kcal |
| Fat | 29.5 g | 8.9 g |
| of which saturated fat | 17.3 g | 5.2 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 21.2 g | 6.4 g |
| Sodium | 821 mg | 246 mg |
| Water | 45.6 g | 13.7 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(349 kcal) | 17% |
| Fat(29.5 g) | 42% |
| of which saturated fat(17.3 g) | 87% |
| Carbohydrates(0 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(21.2 g) | 42% |
| Salt(2.05 g) | 34% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
Maroilles farmhouse cheese: frequently asked questions
Maroilles farmhouse cheese: how many calories per serving?
A 30 g serving (1 Serving) has 105 kcal.
Maroilles farmhouse cheese: how much protein?
Maroilles farmhouse cheese contains 21.2 g of protein per 100 g, 42% of the 50 g reference intake.
Maroilles farmhouse cheese: how much fibre?
Maroilles farmhouse cheese provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Maroilles farmhouse cheese: how much makes 100 kcal?
100 kcal is about 29 g of this food.
Recipes with this food
More foods in this category
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- Light tomme cheese240 kcal
- Light wax-coated cheese208 kcal
- Livarot cheese301 kcal
- Maasdam cheese359 kcal
- Maroilles cheese325 kcal
- Mascarpone369 kcal
- Melting cheese with walnuts311 kcal
- Milkshake126 kcal
- Mimolette cheese319 kcal
- Mixed grated cheese386 kcal
- Molten chocolate lava cake373 kcal
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