Milk chocolate bar with nougat: calories and nutrition facts

Milk chocolate bar with nougat has 532 kcal per 100 g. One serving, 1 Bar (45 g), has 239 kcal.

Calories: 532 kcal
Protein: 5.8 g
Carbohydrates: 60.5 g
Fat: 29 g

Per 100 g

Milk chocolate bar with nougat: how many calories?

Milk chocolate bar with nougat has 532 kcal per 100 g, with 5.8 g protein, 60.5 g carbs and 29 g fat. A 45 g serving (1 Bar) has 239 kcal. That is more than the average for Sweets (390 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein4%
Carbohydrates46%
Fat50%

Calculate a portion

Amountg

Calories: 239 kcal
Protein: 2.6 g
Carbohydrates: 27.2 g
Fat: 13.1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (45 g)
Calories	532 kcal	239 kcal
Fat	29 g	13.1 g
of which saturated fat	17.4 g	7.8 g
Carbohydrates	60.5 g	27.2 g
of which sugars	60.1 g	27 g
Fiber	2.9 g	1.3 g
Protein	5.8 g	2.6 g
Sodium	45 mg	20 mg
Water	0.6 g	0.3 g
Vitamin C	0.5 mg	0.2 mg
Calcium	150 mg	68 mg
Iron	2.3 mg	1 mg
Potassium	260 mg	117 mg
Magnesium	50 mg	23 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(532 kcal)	27%
Fat(29 g)	41%
of which saturated fat(17.4 g)	87%
Carbohydrates(60.5 g)	23%
of which sugars(60.1 g)	67%
Protein(5.8 g)	12%
Salt(0.11 g)	2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sodium (120 mg or less)

Milk chocolate bar with nougat: frequently asked questions

Milk chocolate bar with nougat: how many calories per serving?

A 45 g serving (1 Bar) has 239 kcal.

Milk chocolate bar with nougat: how much protein?

Milk chocolate bar with nougat contains 5.8 g of protein per 100 g, 12% of the 50 g reference intake.

Milk chocolate bar with nougat: how much fibre?

Milk chocolate bar with nougat provides 2.9 g of fibre per 100 g, 12% of the 25 g a day recommended by EFSA.

Milk chocolate bar with nougat: how much makes 100 kcal?

100 kcal is about 19 g of this food.

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