Picardy crêpe: calories and nutrition facts
Picardy crêpe has 151 kcal per 100 g. One serving, 1 Crêpe (150 g), has 227 kcal.
- Calories
- 151 kcal
- Protein
- 8.6 g
- Carbohydrates
- 11.9 g
- Fat
- 7.5 g
Per 100 g
Picardy crêpe: how many calories?
Picardy crêpe has 151 kcal per 100 g, with 8.6 g protein, 11.9 g carbs and 7.5 g fat. A 150 g serving (1 Crêpe) has 227 kcal. That is close to the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein23%
- Carbohydrates32%
- Fat45%
Calculate a portion
- Calories
- 227 kcal
- Protein
- 12.9 g
- Carbohydrates
- 17.9 g
- Fat
- 11.3 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 151 kcal | 227 kcal |
| Fat | 7.5 g | 11.3 g |
| of which saturated fat | 2.8 g | 4.2 g |
| Carbohydrates | 11.9 g | 17.9 g |
| of which sugars | 2.7 g | 4.1 g |
| Fiber | 0.6 g | 0.9 g |
| Protein | 8.6 g | 12.9 g |
| Sodium | 0 mg | 0 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(151 kcal) | 8% |
| Fat(7.5 g) | 11% |
| of which saturated fat(2.8 g) | 14% |
| Carbohydrates(11.9 g) | 5% |
| of which sugars(2.7 g) | 3% |
| Protein(8.6 g) | 17% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Picardy crêpe: frequently asked questions
Picardy crêpe: how many calories per serving?
A 150 g serving (1 Crêpe) has 227 kcal.
Picardy crêpe: how much protein?
Picardy crêpe contains 8.6 g of protein per 100 g, 17% of the 50 g reference intake.
Picardy crêpe: how much fibre?
Picardy crêpe provides 0.6 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Picardy crêpe: how much makes 100 kcal?
100 kcal is about 66 g of this food.
Recipes with this food
More foods in this category
- Paella148 kcal
- Pan bagnat sandwich205 kcal
- Pasta salad with cheese and vegetables119 kcal
- Pasta salad with chicken egg and cheese167 kcal
- Pasta salad with prosciutto and cheese191 kcal
- Pasta salad with vegetables and protein160 kcal
- Piedmontese potato salad130 kcal
- Pissaladière265 kcal
- Pistou soup53 kcal
- Pizza234 kcal
- Plant-based soy mince143 kcal
- Polar bread chicken salad sandwich218 kcal
Your personal calorie plan in 2 minutes
Start for free