Plain petit suisse 4% fat: calories and nutrition facts

Plain petit suisse 4% fat has 88 kcal per 100 g. One serving, 1 Pot (60 g), has 53 kcal.

Calories: 88 kcal
Protein: 9.7 g
Carbohydrates: 3.1 g
Fat: 3.9 g

Per 100 g

Plain petit suisse 4% fat: how many calories?

Plain petit suisse 4% fat has 88 kcal per 100 g, with 9.7 g protein, 3.1 g carbs and 3.9 g fat. A 60 g serving (1 Pot) has 53 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from protein.

Where the calories come from

Protein45%
Carbohydrates14%
Fat41%

Calculate a portion

Amountg

Calories: 53 kcal
Protein: 5.8 g
Carbohydrates: 1.9 g
Fat: 2.3 g

Nutrition facts

Nutrient	Per 100 g	Per serving (60 g)
Calories	88 kcal	53 kcal
Fat	3.9 g	2.3 g
of which saturated fat	2.7 g	1.6 g
Carbohydrates	3.1 g	1.9 g
of which sugars	3.1 g	1.9 g
Fiber	0.2 g	0.1 g
Protein	9.7 g	5.8 g
Sodium	33 mg	20 mg
Water	81.6 g	49 g
Vitamin C	0 mg	0 mg
Calcium	103 mg	62 mg
Iron	0.1 mg	0.1 mg
Potassium	114 mg	68 mg
Magnesium	40 mg	24 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(88 kcal)	4%
Fat(3.9 g)	6%
of which saturated fat(2.7 g)	13%
Carbohydrates(3.1 g)	1%
of which sugars(3.1 g)	3%
Protein(9.7 g)	19%
Salt(0.08 g)	1%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Plain petit suisse 4% fat: frequently asked questions

Plain petit suisse 4% fat: how many calories per serving?

A 60 g serving (1 Pot) has 53 kcal.

Plain petit suisse 4% fat: how much protein?

Plain petit suisse 4% fat contains 9.7 g of protein per 100 g, 19% of the 50 g reference intake.

Plain petit suisse 4% fat: how much fibre?

Plain petit suisse 4% fat provides 0.2 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.

Plain petit suisse 4% fat: how much makes 100 kcal?

100 kcal is about 114 g of this food.

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