Plain petit suisse 10% fat: calories and nutrition facts
Plain petit suisse 10% fat has 137 kcal per 100 g. One serving, 1 Petit suisse (60 g), has 82 kcal.
- Calories
- 137 kcal
- Protein
- 9.2 g
- Carbohydrates
- 2.6 g
- Fat
- 9.9 g
Per 100 g
Plain petit suisse 10% fat: how many calories?
Plain petit suisse 10% fat has 137 kcal per 100 g, with 9.2 g protein, 2.6 g carbs and 9.9 g fat. A 60 g serving (1 Petit suisse) has 82 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein27%
- Carbohydrates8%
- Fat65%
Calculate a portion
- Calories
- 82 kcal
- Protein
- 5.5 g
- Carbohydrates
- 1.6 g
- Fat
- 5.9 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (60 g) |
|---|---|---|
| Calories | 137 kcal | 82 kcal |
| Fat | 9.9 g | 5.9 g |
| of which saturated fat | 6.6 g | 3.9 g |
| Carbohydrates | 2.6 g | 1.6 g |
| of which sugars | 2.6 g | 1.6 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 9.2 g | 5.5 g |
| Sodium | 30 mg | 18 mg |
| Water | 76.2 g | 45.7 g |
| Vitamin C | 2 mg | 1.2 mg |
| Calcium | 105 mg | 63 mg |
| Iron | 0.3 mg | 0.2 mg |
| Potassium | 139 mg | 83 mg |
| Magnesium | 10 mg | 6 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(137 kcal) | 7% |
| Fat(9.9 g) | 14% |
| of which saturated fat(6.6 g) | 33% |
| Carbohydrates(2.6 g) | 1% |
| of which sugars(2.6 g) | 3% |
| Protein(9.2 g) | 18% |
| Salt(0.08 g) | 1% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Plain petit suisse 10% fat: frequently asked questions
Plain petit suisse 10% fat: how many calories per serving?
A 60 g serving (1 Petit suisse) has 82 kcal.
Plain petit suisse 10% fat: how much protein?
Plain petit suisse 10% fat contains 9.2 g of protein per 100 g, 18% of the 50 g reference intake.
Plain petit suisse 10% fat: how much fibre?
Plain petit suisse 10% fat provides 0.8 g of fibre per 100 g, 3% of the 25 g a day recommended by EFSA.
Plain petit suisse 10% fat: how much makes 100 kcal?
100 kcal is about 73 g of this food.
More foods in this category
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- Plain high-protein yogurt75 kcal
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- Plain petit suisse 4% fat88 kcal
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- Plain sheep's milk yogurt67 kcal
- Plain soy dessert42 kcal
- Plain yogurt62 kcal
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