Praline chocolate bite: calories and nutrition facts
Praline chocolate bite has 558 kcal per 100 g. One serving, 2 bites (30 g), has 167 kcal.
- Calories
- 558 kcal
- Protein
- 9.1 g
- Carbohydrates
- 51.5 g
- Fat
- 34.7 g
Per 100 g
Praline chocolate bite: how many calories?
Praline chocolate bite has 558 kcal per 100 g, with 9.1 g protein, 51.5 g carbs and 34.7 g fat. A 30 g serving (2 bites) has 167 kcal. That is more than the average for Sweets (390 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein7%
- Carbohydrates37%
- Fat56%
Calculate a portion
- Calories
- 167 kcal
- Protein
- 2.7 g
- Carbohydrates
- 15.5 g
- Fat
- 10.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 558 kcal | 167 kcal |
| Fat | 34.7 g | 10.4 g |
| of which saturated fat | 13.6 g | 4.1 g |
| Carbohydrates | 51.5 g | 15.5 g |
| of which sugars | 46.2 g | 13.9 g |
| Fiber | 2.1 g | 0.6 g |
| Protein | 9.1 g | 2.7 g |
| Sodium | 130 mg | 39 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 275 mg | 83 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 52 mg | 16 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(558 kcal) | 28% |
| Fat(34.7 g) | 50% |
| of which saturated fat(13.6 g) | 68% |
| Carbohydrates(51.5 g) | 20% |
| of which sugars(46.2 g) | 51% |
| Protein(9.1 g) | 18% |
| Salt(0.33 g) | 5% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
This food meets none of these thresholds.
Praline chocolate bite: frequently asked questions
Praline chocolate bite: how many calories per serving?
A 30 g serving (2 bites) has 167 kcal.
Praline chocolate bite: how much protein?
Praline chocolate bite contains 9.1 g of protein per 100 g, 18% of the 50 g reference intake.
Praline chocolate bite: how much fibre?
Praline chocolate bite provides 2.1 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.
Praline chocolate bite: how much makes 100 kcal?
100 kcal is about 18 g of this food.
Recipes with this food
More foods in this category
- Plain lace crepe467 kcal
- Plain soft cake438 kcal
- Plain sponge cake378 kcal
- Plum jam240 kcal
- Pound cake434 kcal
- Praline483 kcal
- Praline chocolate truffle558 kcal
- Praline filled wafer562 kcal
- Prune spread240 kcal
- Puffed rice cereal388 kcal
- Puffed whole khorasan wheat378 kcal
- Pure butter brioche361 kcal
Your personal calorie plan in 2 minutes
Start for free