Pyrénées Tomme Cheese: calories and nutrition facts

Pyrénées Tomme Cheese has 340 kcal per 100 g. One serving, 1 Portion (30 g), has 102 kcal.

Calories: 340 kcal
Protein: 22.1 g
Carbohydrates: 0.7 g
Fat: 27.9 g

Per 100 g

Pyrénées Tomme Cheese: how many calories?

Pyrénées Tomme Cheese has 340 kcal per 100 g, with 22.1 g protein, 0.7 g carbs and 27.9 g fat. A 30 g serving (1 Portion) has 102 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein26%
Carbohydrates1%
Fat73%

Calculate a portion

Amountg

Calories: 102 kcal
Protein: 6.6 g
Carbohydrates: 0.2 g
Fat: 8.4 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	340 kcal	102 kcal
Fat	27.9 g	8.4 g
of which saturated fat	19.5 g	5.9 g
Carbohydrates	0.7 g	0.2 g
of which sugars	0.2 g	0.1 g
Fiber	0 g	0 g
Protein	22.1 g	6.6 g
Sodium	680 mg	204 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(340 kcal)	17%
Fat(27.9 g)	40%
of which saturated fat(19.5 g)	98%
Carbohydrates(0.7 g)	0%
of which sugars(0.2 g)	0%
Protein(22.1 g)	44%
Salt(1.7 g)	28%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Pyrénées Tomme Cheese: frequently asked questions

Pyrénées Tomme Cheese: how many calories per serving?

A 30 g serving (1 Portion) has 102 kcal.

Pyrénées Tomme Cheese: how much protein?

Pyrénées Tomme Cheese contains 22.1 g of protein per 100 g, 44% of the 50 g reference intake.

Pyrénées Tomme Cheese: how much fibre?

Pyrénées Tomme Cheese provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Pyrénées Tomme Cheese: how much makes 100 kcal?

100 kcal is about 29 g of this food.

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