Red cabbage salad with dressing: calories and nutrition facts

Red cabbage salad with dressing has 103 kcal per 100 g. One serving, 1 Container (150 g), has 155 kcal.

Calories
103 kcal
Protein
1.2 g
Carbohydrates
4.7 g
Fat
8.3 g

Per 100 g

Red cabbage salad with dressing: how many calories?

Red cabbage salad with dressing has 103 kcal per 100 g, with 1.2 g protein, 4.7 g carbs and 8.3 g fat. A 150 g serving (1 Container) has 155 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

  • Protein5%
  • Carbohydrates19%
  • Fat76%

Calculate a portion

Calories
155 kcal
Protein
1.8 g
Carbohydrates
7.1 g
Fat
12.4 g

Nutrition facts

NutrientPer 100 gPer serving (150 g)
Calories103 kcal155 kcal
Fat8.3 g12.4 g
of which saturated fat0.7 g1.1 g
Carbohydrates4.7 g7.1 g
of which sugars3.9 g5.9 g
Fiber2.3 g3.4 g
Protein1.2 g1.8 g
Sodium0 mg0 mg
Water0 g0 g
Vitamin C0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg
Potassium0 mg0 mg
Magnesium0 mg0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(103 kcal)5%
Fat(8.3 g)12%
of which saturated fat(0.7 g)4%
Carbohydrates(4.7 g)2%
of which sugars(3.9 g)4%
Protein(1.2 g)2%
Salt(0 g)0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low sugars (5 g or less)
  • Low sodium (120 mg or less)

Red cabbage salad with dressing: frequently asked questions

Red cabbage salad with dressing: how many calories per serving?

A 150 g serving (1 Container) has 155 kcal.

Red cabbage salad with dressing: how much protein?

Red cabbage salad with dressing contains 1.2 g of protein per 100 g, 2% of the 50 g reference intake.

Red cabbage salad with dressing: how much fibre?

Red cabbage salad with dressing provides 2.3 g of fibre per 100 g, 9% of the 25 g a day recommended by EFSA.

Red cabbage salad with dressing: how much makes 100 kcal?

100 kcal is about 97 g of this food.

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