Salami butter baguette sandwich: calories and nutrition facts
Salami butter baguette sandwich has 381 kcal per 100 g. One serving, 1 Sandwich (150 g), has 572 kcal.
- Calories
- 381 kcal
- Protein
- 12.5 g
- Carbohydrates
- 33.9 g
- Fat
- 21.4 g
Per 100 g
Salami butter baguette sandwich: how many calories?
Salami butter baguette sandwich has 381 kcal per 100 g, with 12.5 g protein, 33.9 g carbs and 21.4 g fat. A 150 g serving (1 Sandwich) has 572 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein13%
- Carbohydrates36%
- Fat51%
Calculate a portion
- Calories
- 572 kcal
- Protein
- 18.8 g
- Carbohydrates
- 50.8 g
- Fat
- 32.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 381 kcal | 572 kcal |
| Fat | 21.4 g | 32.1 g |
| of which saturated fat | 9.7 g | 14.5 g |
| Carbohydrates | 33.9 g | 50.8 g |
| of which sugars | 2 g | 3.1 g |
| Fiber | 1.8 g | 2.7 g |
| Protein | 12.5 g | 18.8 g |
| Sodium | 1,070 mg | 1,605 mg |
| Water | 28 g | 42 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 25 mg | 38 mg |
| Iron | 1.4 mg | 2.1 mg |
| Potassium | 160 mg | 240 mg |
| Magnesium | 18 mg | 26 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(381 kcal) | 19% |
| Fat(21.4 g) | 31% |
| of which saturated fat(9.7 g) | 48% |
| Carbohydrates(33.9 g) | 13% |
| of which sugars(2 g) | 2% |
| Protein(12.5 g) | 25% |
| Salt(2.68 g) | 45% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Salami butter baguette sandwich: frequently asked questions
Salami butter baguette sandwich: how many calories per serving?
A 150 g serving (1 Sandwich) has 572 kcal.
Salami butter baguette sandwich: how much protein?
Salami butter baguette sandwich contains 12.5 g of protein per 100 g, 25% of the 50 g reference intake.
Salami butter baguette sandwich: how much fibre?
Salami butter baguette sandwich provides 1.8 g of fibre per 100 g, 7% of the 25 g a day recommended by EFSA.
Salami butter baguette sandwich: how much makes 100 kcal?
100 kcal is about 26 g of this food.
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