Salmon tart: calories and nutrition facts

Salmon tart has 251 kcal per 100 g. One serving, 1 Slice (150 g), has 377 kcal.

Calories: 251 kcal
Protein: 8.4 g
Carbohydrates: 24.2 g
Fat: 13.2 g

Per 100 g

Salmon tart: how many calories?

Salmon tart has 251 kcal per 100 g, with 8.4 g protein, 24.2 g carbs and 13.2 g fat. A 150 g serving (1 Slice) has 377 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein13%
Carbohydrates39%
Fat48%

Calculate a portion

Amountg

Calories: 377 kcal
Protein: 12.6 g
Carbohydrates: 36.3 g
Fat: 19.8 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	251 kcal	377 kcal
Fat	13.2 g	19.8 g
of which saturated fat	7.5 g	11.3 g
Carbohydrates	24.2 g	36.3 g
of which sugars	2.8 g	4.2 g
Fiber	0.9 g	1.4 g
Protein	8.4 g	12.6 g
Sodium	333 mg	500 mg
Water	54.6 g	81.9 g
Vitamin C	1.8 mg	2.7 mg
Calcium	59 mg	89 mg
Iron	0.6 mg	0.9 mg
Potassium	162 mg	243 mg
Magnesium	18 mg	27 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(251 kcal)	13%
Fat(13.2 g)	19%
of which saturated fat(7.5 g)	38%
Carbohydrates(24.2 g)	9%
of which sugars(2.8 g)	3%
Protein(8.4 g)	17%
Salt(0.83 g)	14%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sugars (5 g or less)

Salmon tart: frequently asked questions

Salmon tart: how many calories per serving?

A 150 g serving (1 Slice) has 377 kcal.

Salmon tart: how much protein?

Salmon tart contains 8.4 g of protein per 100 g, 17% of the 50 g reference intake.

Salmon tart: how much fibre?

Salmon tart provides 0.9 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.

Salmon tart: how much makes 100 kcal?

100 kcal is about 40 g of this food.

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