Sugar-free hard candy: calories and nutrition facts

Sugar-free hard candy has 235 kcal per 100 g. One serving, 3 Candies (15 g), has 35 kcal.

Calories: 235 kcal
Protein: 0.1 g
Carbohydrates: 96 g
Fat: 0.4 g

Per 100 g

Sugar-free hard candy: how many calories?

Sugar-free hard candy has 235 kcal per 100 g, with 0.1 g protein, 96 g carbs and 0.4 g fat. A 15 g serving (3 Candies) has 35 kcal. That is less than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein0%
Carbohydrates99%
Fat1%

Calculate a portion

Amountg

Calories: 35 kcal
Protein: 0 g
Carbohydrates: 14.4 g
Fat: 0.1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (15 g)
Calories	235 kcal	35 kcal
Fat	0.4 g	0.1 g
of which saturated fat	0.3 g	0 g
Carbohydrates	96 g	14.4 g
of which sugars	0.1 g	0 g
Fiber	0 g	0 g
Protein	0.1 g	0 g
Sodium	0 mg	0 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(235 kcal)	12%
Fat(0.4 g)	1%
of which saturated fat(0.3 g)	2%
Carbohydrates(96 g)	37%
of which sugars(0.1 g)	0%
Protein(0.1 g)	0%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low fat (3 g or less)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Sugar-free hard candy: frequently asked questions

Sugar-free hard candy: how many calories per serving?

A 15 g serving (3 Candies) has 35 kcal.

Sugar-free hard candy: how much protein?

Sugar-free hard candy contains 0.1 g of protein per 100 g, 0% of the 50 g reference intake.

Sugar-free hard candy: how much fibre?

Sugar-free hard candy provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Sugar-free hard candy: how much makes 100 kcal?

100 kcal is about 43 g of this food.

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