Tours-style pork rillettes: calories and nutrition facts

Tours-style pork rillettes has 522 kcal per 100 g. One serving, 1 Spread (30 g), has 157 kcal.

Calories: 522 kcal
Protein: 18 g
Carbohydrates: 0.1 g
Fat: 50 g

Per 100 g

Tours-style pork rillettes: how many calories?

Tours-style pork rillettes has 522 kcal per 100 g, with 18 g protein, 0.1 g carbs and 50 g fat. A 30 g serving (1 Spread) has 157 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein14%
Carbohydrates0%
Fat86%

Calculate a portion

Amountg

Calories: 157 kcal
Protein: 5.4 g
Carbohydrates: 0 g
Fat: 15 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	522 kcal	157 kcal
Fat	50 g	15 g
of which saturated fat	0 g	0 g
Carbohydrates	0.1 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	18 g	5.4 g
Sodium	0 mg	0 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(522 kcal)	26%
Fat(50 g)	71%
of which saturated fat(0 g)	0%
Carbohydrates(0.1 g)	0%
of which sugars(0 g)	0%
Protein(18 g)	36%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Tours-style pork rillettes: frequently asked questions

Tours-style pork rillettes: how many calories per serving?

A 30 g serving (1 Spread) has 157 kcal.

Tours-style pork rillettes: how much protein?

Tours-style pork rillettes contains 18 g of protein per 100 g, 36% of the 50 g reference intake.

Tours-style pork rillettes: how much fibre?

Tours-style pork rillettes provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Tours-style pork rillettes: how much makes 100 kcal?

100 kcal is about 19 g of this food.

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