Veal quenelle in sauce: calories and nutrition facts
Veal quenelle in sauce has 169 kcal per 100 g. One serving, 1 Serving (150 g), has 254 kcal.
- Calories
- 169 kcal
- Protein
- 3.5 g
- Carbohydrates
- 14.8 g
- Fat
- 10.3 g
Per 100 g
Veal quenelle in sauce: how many calories?
Veal quenelle in sauce has 169 kcal per 100 g, with 3.5 g protein, 14.8 g carbs and 10.3 g fat. A 150 g serving (1 Serving) has 254 kcal. That is close to the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein8%
- Carbohydrates36%
- Fat56%
Calculate a portion
- Calories
- 254 kcal
- Protein
- 5.3 g
- Carbohydrates
- 22.2 g
- Fat
- 15.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 169 kcal | 254 kcal |
| Fat | 10.3 g | 15.5 g |
| of which saturated fat | 4.6 g | 6.8 g |
| Carbohydrates | 14.8 g | 22.2 g |
| of which sugars | 0.9 g | 1.4 g |
| Fiber | 1.4 g | 2.1 g |
| Protein | 3.5 g | 5.3 g |
| Sodium | 457 mg | 686 mg |
| Water | 68.8 g | 103.2 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(169 kcal) | 8% |
| Fat(10.3 g) | 15% |
| of which saturated fat(4.6 g) | 23% |
| Carbohydrates(14.8 g) | 6% |
| of which sugars(0.9 g) | 1% |
| Protein(3.5 g) | 7% |
| Salt(1.14 g) | 19% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sugars (5 g or less)
Veal quenelle in sauce: frequently asked questions
Veal quenelle in sauce: how many calories per serving?
A 150 g serving (1 Serving) has 254 kcal.
Veal quenelle in sauce: how much protein?
Veal quenelle in sauce contains 3.5 g of protein per 100 g, 7% of the 50 g reference intake.
Veal quenelle in sauce: how much fibre?
Veal quenelle in sauce provides 1.4 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.
Veal quenelle in sauce: how much makes 100 kcal?
100 kcal is about 59 g of this food.
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