Vitamin-enriched cheese shell: calories and nutrition facts
Vitamin-enriched cheese shell has 242 kcal per 100 g. One serving, 1 Portion (25 g), has 61 kcal.
- Calories
- 242 kcal
- Protein
- 5.5 g
- Carbohydrates
- 3.5 g
- Fat
- 22.9 g
Per 100 g
Vitamin-enriched cheese shell: how many calories?
Vitamin-enriched cheese shell has 242 kcal per 100 g, with 5.5 g protein, 3.5 g carbs and 22.9 g fat. A 25 g serving (1 Portion) has 61 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein9%
- Carbohydrates6%
- Fat85%
Calculate a portion
- Calories
- 61 kcal
- Protein
- 1.4 g
- Carbohydrates
- 0.9 g
- Fat
- 5.7 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (25 g) |
|---|---|---|
| Calories | 242 kcal | 61 kcal |
| Fat | 22.9 g | 5.7 g |
| of which saturated fat | 15.7 g | 3.9 g |
| Carbohydrates | 3.5 g | 0.9 g |
| of which sugars | 3 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 5.5 g | 1.4 g |
| Sodium | 0 mg | 0 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 600 mg | 150 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(242 kcal) | 12% |
| Fat(22.9 g) | 33% |
| of which saturated fat(15.7 g) | 78% |
| Carbohydrates(3.5 g) | 1% |
| of which sugars(3 g) | 3% |
| Protein(5.5 g) | 11% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Vitamin-enriched cheese shell: frequently asked questions
Vitamin-enriched cheese shell: how many calories per serving?
A 25 g serving (1 Portion) has 61 kcal.
Vitamin-enriched cheese shell: how much protein?
Vitamin-enriched cheese shell contains 5.5 g of protein per 100 g, 11% of the 50 g reference intake.
Vitamin-enriched cheese shell: how much fibre?
Vitamin-enriched cheese shell provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Vitamin-enriched cheese shell: how much makes 100 kcal?
100 kcal is about 41 g of this food.
More foods in this category
- Triple cream cheese380 kcal
- UHT Milk48 kcal
- Unsweetened whole condensed milk119 kcal
- Valençay goat cheese295 kcal
- Vanilla pudding133 kcal
- Vegan chocolate mousse262 kcal
- Vitamin-enriched whole UHT milk44 kcal
- Wax-coated pressed cheese303 kcal
- Whipped cream305 kcal
- Whipped cream cheese133 kcal
- Whipped cream cheese with fruits145 kcal
- Whole buffalo milk0 kcal
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