Wheat and soy patty: calories and nutrition facts

Wheat and soy patty has 201 kcal per 100 g. One serving, 1 Patty (100 g), has 201 kcal.

Calories: 201 kcal
Protein: 10.2 g
Carbohydrates: 13.3 g
Fat: 10.2 g

Per 100 g

Wheat and soy patty: how many calories?

Wheat and soy patty has 201 kcal per 100 g, with 10.2 g protein, 13.3 g carbs and 10.2 g fat. A 100 g serving (1 Patty) has 201 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein22%
Carbohydrates29%
Fat49%

Calculate a portion

Amountg

Calories: 201 kcal
Protein: 10.2 g
Carbohydrates: 13.3 g
Fat: 10.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	201 kcal	201 kcal
Fat	10.2 g	10.2 g
of which saturated fat	1.1 g	1.1 g
Carbohydrates	13.3 g	13.3 g
of which sugars	2.6 g	2.6 g
Fiber	5.4 g	5.4 g
Protein	10.2 g	10.2 g
Sodium	454 mg	454 mg
Water	61.7 g	61.7 g
Vitamin C	0.5 mg	0.5 mg
Calcium	72 mg	72 mg
Iron	2.2 mg	2.2 mg
Potassium	400 mg	400 mg
Magnesium	53 mg	53 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(201 kcal)	10%
Fat(10.2 g)	15%
of which saturated fat(1.1 g)	5%
Carbohydrates(13.3 g)	5%
of which sugars(2.6 g)	3%
Protein(10.2 g)	20%
Salt(1.14 g)	19%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Source of fibre (at least 3 g)
Low sugars (5 g or less)

Wheat and soy patty: frequently asked questions

Wheat and soy patty: how many calories per serving?

A 100 g serving (1 Patty) has 201 kcal.

Wheat and soy patty: how much protein?

Wheat and soy patty contains 10.2 g of protein per 100 g, 20% of the 50 g reference intake.

Wheat and soy patty: how much fibre?

Wheat and soy patty provides 5.4 g of fibre per 100 g, 21% of the 25 g a day recommended by EFSA.

Wheat and soy patty: how much makes 100 kcal?

100 kcal is about 50 g of this food.

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