Whole wheat butter biscuit: calories and nutrition facts

Whole wheat butter biscuit has 439 kcal per 100 g. One serving, 4 biscuits (25 g), has 110 kcal.

Calories: 439 kcal
Protein: 9.3 g
Carbohydrates: 66.6 g
Fat: 13.4 g

Per 100 g

Whole wheat butter biscuit: how many calories?

Whole wheat butter biscuit has 439 kcal per 100 g, with 9.3 g protein, 66.6 g carbs and 13.4 g fat. A 25 g serving (4 biscuits) has 110 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein9%
Carbohydrates63%
Fat28%

Calculate a portion

Amountg

Calories: 110 kcal
Protein: 2.3 g
Carbohydrates: 16.7 g
Fat: 3.4 g

Nutrition facts

Nutrient	Per 100 g	Per serving (25 g)
Calories	439 kcal	110 kcal
Fat	13.4 g	3.4 g
of which saturated fat	2 g	0.5 g
Carbohydrates	66.6 g	16.7 g
of which sugars	18.8 g	4.7 g
Fiber	7.2 g	1.8 g
Protein	9.3 g	2.3 g
Sodium	149 mg	37 mg
Water	2.2 g	0.6 g
Vitamin C	2 mg	0.5 mg
Calcium	32 mg	8 mg
Iron	2.2 mg	0.6 mg
Potassium	280 mg	70 mg
Magnesium	72 mg	18 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(439 kcal)	22%
Fat(13.4 g)	19%
of which saturated fat(2 g)	10%
Carbohydrates(66.6 g)	26%
of which sugars(18.8 g)	21%
Protein(9.3 g)	19%
Salt(0.37 g)	6%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High fibre (at least 6 g)

Whole wheat butter biscuit: frequently asked questions

Whole wheat butter biscuit: how many calories per serving?

A 25 g serving (4 biscuits) has 110 kcal.

Whole wheat butter biscuit: how much protein?

Whole wheat butter biscuit contains 9.3 g of protein per 100 g, 19% of the 50 g reference intake.

Whole wheat butter biscuit: how much fibre?

Whole wheat butter biscuit provides 7.2 g of fibre per 100 g, 29% of the 25 g a day recommended by EFSA.

Whole wheat butter biscuit: how much makes 100 kcal?

100 kcal is about 23 g of this food.

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