Black pudding and peppered apple compote croissants (37th meeting)

Black pudding and peppered apple compote croissants (37th meeting)

  • 137 kcal per serving
  • Total time 35 min
  • 10 servings
Protein
3 g
Carbohydrates
14 g
Fat
7 g
Fiber
1.2 g

Where the calories come from

  • Protein9%
  • Carbohydrates43%
  • Fat48%

Ingredients

10 servings

Steps

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Black pudding and peppered apple compote croissants (37th meeting): how many calories per serving?

One serving of this recipe has 137 kcal, 3 g protein, 14 g carbs and 7 g fat. The recipe makes 10 servings. Allow 35 min in total.

Frequently asked questions

Black pudding and peppered apple compote croissants (37th meeting): how long does it take?

Allow 35 min in total: 20 min prep and 15 min cooking.

Black pudding and peppered apple compote croissants (37th meeting): is it high in protein?

Protein provides 9% of the calories (3 g per serving), below the 20% threshold for a high-protein recipe.

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