BOKIT (Guadeloupean recipe)

BOKIT (Guadeloupean recipe)

  • 667 kcal per serving
  • Total time 130 min
  • 6 servings
  • Very easy
Protein
14.7 g
Carbohydrates
128.7 g
Fat
8.9 g
Fiber
4.2 g

Where the calories come from

  • Protein9%
  • Carbohydrates79%
  • Fat12%

Ingredients

6 servings

Steps

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BOKIT (Guadeloupean recipe): how many calories per serving?

One serving of this recipe has 667 kcal, 15 g protein, 129 g carbs and 9 g fat. The recipe makes 6 servings. Allow 130 min in total.

Frequently asked questions

BOKIT (Guadeloupean recipe): how long does it take?

Allow 130 min in total: 10 min prep and 120 min cooking.

BOKIT (Guadeloupean recipe): is it high in protein?

Protein provides 9% of the calories (15 g per serving), below the 20% threshold for a high-protein recipe.

BOKIT (Guadeloupean recipe): is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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