Carrot, Tuna, and Cumin Brick Pastry

Carrot, Tuna, and Cumin Brick Pastry

  • 224 kcal per serving
  • Total time 20 min
  • 4 servings
Protein
16 g
Carbohydrates
19.5 g
Fat
9.7 g
Fiber
2.3 g

Where the calories come from

  • Protein28%
  • Carbohydrates34%
  • Fat38%

Ingredients

4 servings

Steps

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Carrot, Tuna, and Cumin Brick Pastry: how many calories per serving?

One serving of this recipe has 224 kcal, 16 g protein, 20 g carbs and 10 g fat. The recipe makes 4 servings. Allow 20 min in total.

Frequently asked questions

Carrot, Tuna, and Cumin Brick Pastry: how long does it take?

Allow 20 min in total: 10 min prep and 10 min cooking.

Carrot, Tuna, and Cumin Brick Pastry: is it high in protein?

Yes: protein provides 29% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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