Jeanne's Timbales (Salmon with Zucchini Mousse in the Microwave)

Jeanne's Timbales (Salmon with Zucchini Mousse in the Microwave)

  • 272 kcal per serving
  • Total time 18 min
  • 4 servings
Protein
21 g
Carbohydrates
6.4 g
Fat
18 g
Fiber
2.8 g

Where the calories come from

  • Protein31%
  • Carbohydrates9%
  • Fat60%

Ingredients

4 servings

Steps

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Jeanne's Timbales (Salmon with Zucchini Mousse in the Microwave): how many calories per serving?

One serving of this recipe has 272 kcal, 21 g protein, 6 g carbs and 18 g fat. The recipe makes 4 servings. Allow 18 min in total.

Frequently asked questions

Jeanne's Timbales (Salmon with Zucchini Mousse in the Microwave): how long does it take?

Allow 18 min in total: 15 min prep and 3 min cooking.

Jeanne's Timbales (Salmon with Zucchini Mousse in the Microwave): is it high in protein?

Yes: protein provides 31% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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