
Salmon and Mozzarella Papillote
- 626 kcal per serving
- Total time 50 min
- 2 servings
- Protein
- 38 g
- Carbohydrates
- 6.1 g
- Fat
- 47.6 g
- Fiber
- 9 g
Where the calories come from
- Protein25%
- Carbohydrates4%
- Fat71%
Ingredients
2 servings
- 2 salmon fillets
- 1 ball of mozzarella
- 2 tomatoes
- herbes de Provence
- basil
- pepper
- salt
- olive oil
- 2 black olives
- 2 cloves of garlic (not too large)
Steps
- 1
Place each salmon fillet on a separate sheet of aluminum foil.
- 2
Cut the tomatoes and mozzarella into thin slices.
- 3
Lightly season the salmon with salt and pepper.
- 4
Arrange on each salmon fillet in an alternating pattern: 1 slice of tomato, then 1 slice of mozzarella, then 1 slice of tomato, etc.
- 5
Thinly slice the olives and garlic cloves, sprinkle them over the 2 salmon fillets; add a little salt, pepper, and sprinkle with herbs.
- 6
Pour the equivalent of 2 teaspoons of olive oil over each salmon fillet.
- 7
Close each aluminum foil into a pouch and place them in a baking dish.
- 8
Place in a preheated oven (210°C/410°F) for 35 minutes; the salmon is cooked when its color has lightened.
- 9
Serve with fragrant basmati rice and a green salad (to which you have added a little onion).
Salmon and Mozzarella Papillote: how many calories per serving?
One serving of this recipe has 626 kcal, 38 g protein, 6 g carbs and 48 g fat. The recipe makes 2 servings. Allow 50 min in total.
Frequently asked questions
Salmon and Mozzarella Papillote: how long does it take?
Allow 50 min in total: 15 min prep and 35 min cooking.
Salmon and Mozzarella Papillote: is it high in protein?
Yes: protein provides 24% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish

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