Ktipiti (Greece)
- 234 kcal per serving
- Total time 45 min
- 4 servings
- Protein
- 12 g
- Carbohydrates
- 8.7 g
- Fat
- 16.1 g
- Fiber
- 2.4 g
Where the calories come from
- Protein21%
- Carbohydrates15%
- Fat64%
Ingredients
4 servings
Steps
All 3 steps are in the app
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Start for freeKtipiti (Greece): how many calories per serving?
One serving of this recipe has 234 kcal, 12 g protein, 9 g carbs and 16 g fat. The recipe makes 4 servings. Allow 45 min in total.
Frequently asked questions
Ktipiti (Greece): how long does it take?
Allow 45 min in total: 30 min prep and 15 min cooking.
Ktipiti (Greece): is it high in protein?
Yes: protein provides 21% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Snacks
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