Lentil verrines with smoked salmon
- 224 kcal per serving
- Total time 60 min
- 8 servings
- Protein
- 12 g
- Carbohydrates
- 15.2 g
- Fat
- 11.3 g
- Fiber
- 5.3 g
Where the calories come from
- Protein23%
- Carbohydrates29%
- Fat48%
Ingredients
8 servings
Steps
All 6 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeLentil verrines with smoked salmon: how many calories per serving?
One serving of this recipe has 224 kcal, 12 g protein, 15 g carbs and 11 g fat. The recipe makes 8 servings. Allow 60 min in total.
Frequently asked questions
Lentil verrines with smoked salmon: how long does it take?
Allow 60 min in total: 30 min prep and 30 min cooking.
Lentil verrines with smoked salmon: is it high in protein?
Yes: protein provides 21% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
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