
Lightened Pancakes
- 259 kcal per serving
- Total time 11 min
- 1 serving
- Protein
- 17 g
- Carbohydrates
- 22.2 g
- Fat
- 9.4 g
- Fiber
- 9.5 g
Where the calories come from
- Protein28%
- Carbohydrates37%
- Fat35%
Ingredients
1 serving
Steps

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Start for freeLightened Pancakes: how many calories per serving?
One serving of this recipe has 259 kcal, 17 g protein, 22 g carbs and 9 g fat. The recipe makes 1 serving. Allow 11 min in total.
Frequently asked questions
Lightened Pancakes: how long does it take?
Allow 11 min in total: 5 min prep and 6 min cooking.
Lightened Pancakes: is it high in protein?
Yes: protein provides 26% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Cereal
- Dinner
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