Oeufs cocotte in sandwich bread by Laurent Mariotte

Oeufs cocotte in sandwich bread by Laurent Mariotte

egg, sandwich bread, ham, thick crème fraîche, chives, grape seed oil, salt, pepper

  • 250 kcal per serving
  • Total time 20 min
  • 4 servings
Protein
14.1 g
Carbohydrates
16.8 g
Fat
13.8 g
Fiber
1.7 g

Where the calories come from

  • Protein23%
  • Carbohydrates27%
  • Fat50%

Ingredients

4 servings

  • 4 extra-fresh eggs
  • 4 slices of sandwich bread
  • 2 thin slices of bone-in ham
  • 4 teaspoons of thick crème fraîche
  • 1 bunch of chives
  • grapeseed oil
  • salt
  • pepper

Steps

  1. 1

    Preheat the oven to 200°C.

  2. 2

    Between sheets of parchment paper, flatten the slices of sandwich bread using a rolling pin.

  3. 3

    Oil the ramekins and line them with parchment paper, then place the bread slices inside. Bake for 5 minutes.

  4. 4

    Cut the ham into small pieces. Place 1 teaspoon of cream in the bottom of the bread, add pepper and sprinkle with diced ham.

  5. 5

    Crack 1 egg into each molded bread. Finely chop the chives and sprinkle them over the eggs. Cover with a piece of parchment paper.

  6. 6

    Bake for 10 to 12 minutes, the white should be set and the yolk creamy. Unmold the eggs, place them on plates and serve.

Oeufs cocotte in sandwich bread by Laurent Mariotte: how many calories per serving?

One serving of this recipe has 250 kcal, 14 g protein, 17 g carbs and 14 g fat. The recipe makes 4 servings. Allow 20 min in total.

Frequently asked questions

Oeufs cocotte in sandwich bread by Laurent Mariotte: how long does it take?

Allow 20 min in total: 10 min prep and 10 min cooking.

Oeufs cocotte in sandwich bread by Laurent Mariotte: is it high in protein?

Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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